The secret of attraction is to love yourself. Attractive people judge neither themselves nor others. They are open to gestures of love. They think about love, and express their love in every action.
Deepak Chopra (via onlinecounsellingcollege)
3/2/2013 . 927 notes . Reblog
15/1/2013 . 6,804 notes . Reblog
COUNSELLING BLOG: 10 Steps to a Positive Body Image

onlinecounsellingcollege:

1. Appreciate all that your body can do.

2. Keep a top 10 list of things you like about yourself – things that aren’t related to what you weigh or how you look.

3. Remind yourself that true beauty isn’t skin deep. Beauty is a state of mind – not a state of body.

4. Look at yourself as a…

30/12/2012 . 513 notes . Reblog
COUNSELLING BLOG: Reasons to be grateful

onlinecounsellingcollege:

1. You’re alive.

2. You have a roof over your head, food to eat and clothes to wear.

3. You have access to basic education, and are able to read and write.

4. You have choices, and the freedom to make your own decisions (about what to eat, what to wear, where to live, the kind of career…

14/12/2012 . 621 notes . Reblog
COUNSELLING BLOG: How to Deal with Anxiety

onlinecounsellingcollege:

1. Reduce your intake of caffeine. Caffeine, chocolate and sugar are known to increase anxiety levels. They can also make you feel on edge and interfere with healthy sleep patterns.

2. Meditate. Focus on one thing - your breathing at this moment. Inhale very slowly then exhale very slowly….

13/12/2012 . 797 notes . Reblog
There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.
Ernest Hemingway (via vdjango)
10/12/2012 . 2,735 notes . Reblog
30/11/2012 . 17 notes . Reblog
The best way to cheer yourself up is to try to cheer someone else up.
Mark Twain (via onlinecounsellingcollege)
30/11/2012 . 817 notes . Reblog
The biggest mistake is believing there is one right way to listen, to talk, to have a conversation, or a relationship.
Deborah Tannen (via onlinecounsellingcollege)
28/11/2012 . 597 notes . Reblog
nprfreshair:

…and it comes with a reading light.
explore-blog:

This bookworm chair is only the best thing ever. More unusual bookcases here, here and here.
(↬ this isn’t happiness)

nprfreshair:

…and it comes with a reading light.

explore-blog:

This bookworm chair is only the best thing ever. More unusual bookcases here, here and here.

( this isn’t happiness)

28/11/2012 . 17,993 notes . Reblog